Who am I? And who are you?
Culture is all around us, do you know where you have come from? Every person we meet comes with their own culture, and how we interact shows the respect and support we have for others. Our own biases are often built because of the culture we are in. Come and explore your own culture, so you can open your eyes to the experiences and joys of other cultures as well.
Demystifying the Gender Unicorns
Understanding the differences in gender identity, expression, biological sex, and attraction. Learn what terms are being used and what impact you can have in supporting and minimizing mental health issues in LGBTQ+ individuals
Self Care vs Self Pampering
Why self care is doing the hard work and why it’s so hard for helpers to help themselves.
Chronic Pain and How We Cope
If you or a loved one lives with a chronic illness or chronic pain, it can be hard to understand and plan a life around. Sometimes, we must find awareness before we can accept what chronic pain is. This presentation includes mindfulness and meditation activities
The following are other presentations and trainings that have been previously provided:
Crisis Intervention Team (CIT) Trainer
Psychoeducational training focused on mood disorders, thought disorders, and substance use and abuse. Included educational information, discussion, and de-escalation techniques and practice for city, county & state law enforcement members.
Ethics of working with Children
Guest lecturer for Master Level Ethics Course
Topics include multi-generational homes, foster care system, legal system, children in custody arrangements and custody evaluations.
Family Systems
Guest Lecturer for Family and Consumer Science Family Systems and Child development classes.
Topics included working within the legal system, foster parenting, and trauma-informed care within the family system.
Step UP! Bystander Intervention Trainer
Psychoeducational training focused on bystander intervention education and techniques for University students and community members.